15 min | Free
A 15-minute phone conversation to better understand your needs and nutrition goals. This will be an opportunity for me to learn about why you would like to work with a dietitian and for you to decide if we could be a good fit.
Initial Nutrition Assessment
1 hr 30 min | $160
A full assessment of medical history, past and present eating patterns, dieting history, health concerns, and more. Together, we will come up with a place to start and set short and long-term goals.
1 hr | $130
These sessions are where the bulk of the work will happen. As a team, we’ll work through the day-to-day challenges, learn new skills, and unlearn disruptive eating behaviors. We will use this time to work towards your nutrition goals and improving your relationship with food.